ATTENTION: Women Struggling with Hormones, Fat Loss & Confidence

Here’s how to rebalance your hormones, drop a dress size, and finally feel like yourself again - with more energy, better moods, and a body that feels like it’s working with you, not against you.

(Yes - that means no restrictive diets, no daily gym sessions, and you can still enjoy your wine and chocolate.)

I help women take control of their hormones, boost energy, and lose weight—so you can feel like your younger self again.

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Book Your FREE 30-Minute Transformation Audit & Strategy Session Today!

Discover how to rebalance your hormones, regain your energy, and finally feel confident in your body again - no matter where you're starting from.

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MEET YOUR COACH: DOMINIKA BLONSKA

The Define by Dom initiative empowers women globally to regain self-assurance and holistic well-being, recognising the importance of a healthy body and mind for happiness.

My goal is to provide lasting knowledge and fulfilment to clients. Being a woman comes with challenges related to hormones, such as thyroid issues, gut health problems, PCOS, and menopause.

These conditions can cause exhaustion, bloating, weight struggles, helplessness, and reduced confidence. However, hormonal imbalances don’t have to control your life.

Through proper nutrition and exercise, you can improve symptoms and lead a joyful, confident life, both physically and mentally. As a woman, your plans require attention to detail, considering hormonal fluctuations.

I consider your monthly cycle and hormone imbalances when creating personalised nutrition plans and training programmes.